Holistic Services
Foundations Consultation Package
Start your healing journey with a personalized consultation package designed to assess your current health status and create a tailored action plan. Includes a 90-minute initial consultation to dive deep into your concerns, followed by a 60-minute follow-up to track progress and make adjustments. Best for you if you’re looking for expert guidance and a personalized plan to kickstart your holistic health transformation.
Calm & Nourish - Monthly 1:1 Coaching Journey
Transform your health with this personalized monthly program, offering two one-on-one consultations per month, customized meal plans, easy-to-follow recipes, and ongoing holistic nutrition and lifestyle education. You’ll also have full access to me in a private coaching container Monday through Friday for support and questions. Best for you if you’re a busy individual who wants consistent, personalized support to optimize their nutrition, energy, and overall well-being while receiving expert guidance every step of the way.
Deep Healing VIP - Monthly 1:1 Coaching + Lab testing
For those seeking deeper healing, this comprehensive program includes everything in the “Calm & Nourish” package, plus advanced testing to uncover hidden food sensitivities and gut imbalances. Includes IgG food sensitivity testing and a comprehensive stool analysis to address underlying issues like parasites and fungal infections. Best for you if you’re ready for a deep dive into your health, or if you are experiencing chronic digestive or inflammation issues and want targeted testing to uncover root causes and solutions for lasting healing.
F.A.Q.
Got Questions? I've got answers!
At Ayni Nutrition, we focus on holistic nutrition and the interconnectedness of mind, body, and spirit. Our approach is rooted in the sacred principle of balance and reciprocity, empowering you to reclaim sovereignty over your health. This is not just about following a diet; it’s about long-term transformation through education, personalized support, and a natural, proactive approach to well-being.
Holistic nutrition addresses the root causes of your symptoms, not just the symptoms themselves. By nourishing your body with the right foods, herbs, and lifestyle practices, we can help you find balance and restore optimal health. Whether you’re dealing with low energy, digestive issues, hormonal imbalances, or other concerns, our work together will empower you with the knowledge and tools to take control of your health naturally.
Your health is your most valuable asset, and investing in yourself now can save you time, money, and stress down the road. Working together, you’ll gain the tools, knowledge, and support needed to make lasting changes that address the root causes of your concerns. This isn’t just a quick fix—it’s about creating lifelong health and vitality so you can live with energy and balance.
Every person is unique, but many clients start to feel improvements in their energy, digestion, and overall well-being within just a few weeks. Our work together is designed for long-term health, and the more consistent you are with your personalized plan, the better the results. We’ll make adjustments as needed to keep you on track and progressing toward your goals.
No! My approach is all about balance and sustainability. Together, we’ll create a personalized nutrition plan that fits into your lifestyle and helps you meet your health goals—without depriving you of the foods you love. While we may have to temporarily remove some foods if there are allergens present and you do a gut healing protocol, the removal will only be temporary as you navigate your healing process. This is about creating lasting habits that nourish you and make you feel your best, not about rigid restrictions.